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The Power of Visualization
There was a study done at Chicago State University on visualization in 1996, by Dr. Blaslotto. Blaslotto's study was conducted by asking a group of students who has been randomly selected tp take a series of free-throws. "The percentage of made free throws were tallied. The students were then divided into three groups and asked to perform three seperate tasks over a 30 day period. The first group was told to not touch a basketball for 30 days, no practing or playing basketba
Mason Willix
2 hours ago2 min read


Eat to Compete: The Ultimate Guide to Volleyball Tournament Nutrition
Quick and easy healthy food choices before, during, and after tournament play!
Mason Willix
Apr 10, 20255 min read
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